One-on-One Sessions
Coaching & Mentoring
No one can tell you who you are, but guidance and clarity around four main questions can allow your authentic self to emerge with answers.
- Who am I?
- What do I want?
- Where am I going?
- Who’s going with me?
Sometimes we try to answer the questions out of order, like trying to decide where we’re going before we know what we want, or who should go with us before we know where we’re going. And sometimes others have told us who we are and are not, and what is and is not possible … and we have mistakenly believed them.
“Listen to the MUSTN’TS, child, Listen to the DON’TS Listen to the SHOULDN’TS The IMPOSSIBLES, the WON’TS Listen to the NEVER HAVES Then listen close to me— Anything can happen, child,
ANYTHING can be.”― Shel Silverstein, Where the Sidewalk Ends: The Poems and Drawings of Shel Silverstein
“Trying to define yourself is like trying to bite your own teeth.”
― Alan Watts
Ida asks the unknown questions, breathes life into new interpretations and brings the unconscious into consciousness.
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
― Carl Jung
Tools for the journey of discovery
BODY | MIND | SPIRIT |
|---|---|---|
| Polarity Balancing | Consciousness coaching | Spiritual guidance |
| Energy Balancing | Creativity coaching | Guided meditation |
| Flower remedies | Life coaching | Breathing meditation |
| Essential Oils & Aromatherapy | NLP ― Neuro-Linguistic Programming | |
| Hypnotherapy | ||
| Behavior modification | ||
| Archetype sub-personality typing |
Many of the modalities above work in combinations for body, mind and spirit.
(not all sessions available in all areas)
“It takes courage to do what you want. Other people have a lot of plans for you. Nobody wants you to do what you want to do. They want you to go on their trip. But you can do what you want. Freedom involves making decisions, and each decision is a destiny decision.”
― Joseph Campbell,